Great Class! It's nice to see an instructor teaching "sitting down on the mat like Joe". Years ago a local instructor taught me "sitting down/ standing up like Joe". I've always enjoyed those moves. I wore 5 lb leg weights and used 3 lb arm weights. That worked for me. I got a good workout, got lengthened, sweated a bit, and had fun. Thanks again Katie:)
Wow, I can't believe how hard it is to concentrate on keeping my legs zipped together and my shoulders back and head lifted while doing the standing series with handweights. Great class, I enjoyed the addition of light handweights and would love to see more classes like this, in general.
Katie is an excellent teacher. She gives very clear and detailed instructions so I know exactly what I should be doing and exactly where I should feel my muscles work. It is always easy to follow the exercises even if I can’t always look at the screen. I hope Pilates Anytime will feature more of Katie’s classes. I would love to take more! Thank you!!!!!!