This is a wonderful series! Delia is so clear and sensible. I’ve been doing each twice before the next week’s one, and I’m sure I’ll return to the whole series again and again.
Great Class! I got a good workout, got stretched, sweated a bit, and had fun. Like Diana H & Holly J, i though her cues were clear and sensible. Looking forward to class 4. Thanks again Delia:)
Terrific. Great workout that gave me some interesting new ways to think about movement while highlighting areas where I need to work. One of my favorites of the last year. I’ll use it again.