Pilates Power Mat<br>Delia Buckmaster<br>Class 4589

Pilates Power Mat
Delia Buckmaster
Class 4589

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Sharon M
I really liked the progression to the open leg rocker.  Ever since I injured my tailbone in December, it has been a challenge to stretch my hip area enough to be able to hold my ankles in OLR.  Your progression helped my tremendously and gave me an "Aha!" moment.  Bravo! And thank you very much!
Jung In S
Thank you so much for great class!!!! I love it!
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