That was a great class! I love the different variations. I teach so much myself and rarely have time to take a class for me. I am "glowing"! A bonus was a little wolf spider that spun down to my back from the ceiling on the last move. I was so calm that I didn't freak out! Lol!
Wonderful class. Some really small movements with big stretch payoffs. I appreciate all of the variations you do to hit muscles in a different way and to keep classes exciting. I hope there are a bunch of new equipment classes coming from you. Thanks Amy!