Loving this whole series; feels like we are getting continuing education snippets. Always such an honor to receive from someone like you, Diane. Many thanks for continuing to teach us.Â
I love that you always keep a consistent tempo throughout the repetitions in the different exercises. It is very clear which movements should be quicker than others.
Bravo 👏! Very nice! Always love the Ron Fletcher, Diane style and the flow! A real spine lengthener. More videos from Diane, please! Diane, I wish you’re studio was near me!