Quick Reformer Refresher<br>Adrianne Crawford<br>Class 4813

Quick Reformer Refresher
Adrianne Crawford
Class 4813

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Megan C
Way too fast, especially with many exercises having only 3 repetitions (or just a few more). I needed to change my springs/footbar, then missed the first two reps. and also did not have time to really feel the movement. "Fast" does not equal advanced, it just felt rushed and disorganized.
Great class... especially for those who know the order, reps and transitions..Colleen makes it look so easy and beautiful!
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