Morning Glory<br>Karen Sanzo<br>Class 4820

Morning Glory
Karen Sanzo
Class 4820

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Beth M
1 person likes this.
Thank you Karen! This class was lovely :)
1 person likes this.
Thank you for interesting and possible exercises for ordinary bodies. I always learn something new from you. Thank you for encouragement about one legged standing exercises. Although I’ve gotten stronger and more balanced, being a member of the ‘asymmetricals’ I’ve never stopped wobbling.  I’m looking forward to the rest of the series with you!
Lina S
1 person likes this.
It feels really good.
This is all Feldenkreis.
1 person likes this.
I loved this.  Thank you Karen.  I used it as a pre-lifting warm up and it felt so good!!!
1 person likes this.
Loved this class. Hurt my knee and was having a hard time getting back into pilates. I was able to do this  class with no pain and felt great after. Very motivating !! 
1 person likes this.
What a delicious start in the morning...Thank you so much Karen
1 person likes this.
really enjoyed this quick wake up your body class! felt good all over! much needed even if you're in your 20s 30s 40s or 50s! :))
1 person likes this.
Great! I actually used this as an evening wind-down. Thank you!
1 person likes this.
This was such a lovely way to get my morning started! Thank you!
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