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Lower Body Wall Pilates<br>Amy Havens<br>Class 4923

Lower Body Wall Pilates
Amy Havens
Class 4923

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Amy Havens

Lori Michelle N Jos S Marie-Laure M rebecca jane Gisela G Allison O Amanda S Thank you all so much

2 years ago

Amy Havens

Alex yes you absolutely use a pillow!

2 years ago

Maria B

1 person likes this.

Thank you so much! Although it was difficult to find an empty wall it was worth it!!!!

2 years ago

Kav Maharaj

1 person likes this.

Nice way to start my day! Didn't know the wall could be so useful

2 years ago

Carol K

1 person likes this.

Amy, This is another masterfully instructed class. You are wonderful in your delivery and superior knowledge of anatomy. Much gratitude to you as always. Best, Carol

2 years ago

Caroline S

1 person likes this.

The shoulder stretch at the end against the wall was amazing, really needed that. Loved this class, thank you!

2 years ago

Amy Havens

1 person likes this.

Thank you so much Maria B Kav Maharaj Carol K Caroline S !! Glad you enjoyed this class at the wall. It's pretty amazing how useful a simple wall can be!

2 years ago

Ann P

Continually got an error loading this video - wasn't able to watch. Changed browsers as well.

1 year ago

Jocelyne B

Thank you so much for that refreshing class. Another way/tool to feel and work our proprioception. You guide us clearly and share with us your feelings. I really appreciate.

1 year ago

	Amy Havens (Teacher)
	Kay L
	Jocelyne B
	Ann P
	Caroline S
	Carol K
	Kav Maharaj
	Maria B
	Liaan C
	Alex
	Amanda S
	Allison O
	Gisela G
	rebecca jane
	Marie-Laure M
	Jos S
	Michelle N
	Lori

Lower Body Wall PilatesAmy HavensClass 4923

Welcome to Your Pilates Era

Lower Body Wall Pilates
Amy Havens
Class 4923