This class was a gift for me🙏

Thank you ladies

great class Meredith as always. pilates draws an A+ type personality; loved all your cues to be "human" .
I've been following your classes for years, they never disapoint, I always learn something and have fun! 
Thank you 

Robin S thank you so much for that very sweet feedback.

This class is my favorite yet!  My body feels better now than it has in a long time.  Thank you so much Meredith.  

Stay slow and purposeful. It better prepares for when we must move faster!! 

Alex B and Nadine T thank you ladies so much!

Just what the doctor ordered after a long day of sitting at my desk! Thank you!

Taryn Upchurch absolutely my pleasure!  Thanks for choosing it.

Beautiful class Meri! The single leg circles was definitely a stability challenge, as was the arm work with the added hip flexor stretch. Love it :) Thank you