Very good class! Love the emphasis on the basic movements to connect to the core. Appreciate the emphasis on building core strength over elaborate flourishes in the exercises. Want to see a lot more classes on the reformer and other equipment with Jamie!
Daniel K Thanks for working out with me! I'm excited to share more workouts with you, as they are uploaded. We have more reformer, some Cadillac, and mat workouts still to come! I hope you enjoy them 🤙