Amazing class! This truly was a full-body workout. I loved all the cues used during each exercise. The teaser series was very clear and helpful. I enjoyed the clear explanations of each transition between exercises.
Super challenging class! When doing saw I sometimes lean into my hip flexors so the cues here to zip up through the belly & use my obliques was helpful to pay attention to!
Fantastic flow! The ordering of exercises was great as were your cues. This class is going on my Do Again playlist. I definitely need a bit more practice for some of the challenges here