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Laura (Teacher) |
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Marissa |
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Patricia Quayle Wickman |
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Day 5: Tone Arms
Laura Hanlon
Class 5094
Watch this Class
Patricia Quayle Wickman
Today no momentum in teaser, straight legs in first one woohoo and bent on last two. More controlled on way down. Slow and steady progress. Love this class and teacher so much.
3 mos ago
Really great class! I enjoyed all the variations with each exercise using the weights. I did the class without weights and still very much felt it in my arms.
3 mos ago
I loved the use of weights in this class! I also liked to see reformer variations on the mat - like the chest expansion exercise we did here, felt so nice!
3 mos ago
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