If you've tried roller classes before and...rolled all over the palce, try this one.  Tom will help set you on the roller with confidence with a shoulder blade and elbow usage that I had never had cued before.

Great class! Got a lot of new ideas on how to use the foam roller! Thank you!

Pink, Thank you, you’re very welcome!!😊🙏

Allison O & Monika M,

Wonderful class as always Tom, the Roller is one of my favourite pieces of equipment to release tension and create aware in the body. Love your classes. Thank you so much Paula

Paula G, Thank you for your inspiring feedback! Warm regards,
Tom

Outstanding class!!

It’s work so nice with all your explanations!!!

Ozlem D & Irina, Thank you so much for taking the time to offer your feedback! Great to hear the class worked well for you both!! All the best!

I love this class, Tom, and your thorough instructions. Thank you.