Pilates with Hand Weights<br>Kira Lamb<br>Class 5143

Pilates with Hand Weights
Kira Lamb
Class 5143

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Kira, this workout is just what I needed.  My body and mind so enjoyed your excellent cues and creative moves.  Using the light weights was an added bonus.  THANKS
Loved this class Kira! The wall work was my absolute favorite. I also enjoyed how your cueing made me think differently about how I get into certain postures. :)
Great class to revisit over and over!!!🙏
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