Mention
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Kristi Cooper (Teacher) |
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Laurie C |
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Nicole W |
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Melinda Asimakos |
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Isabelle C |
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Sandra G. |
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Catherine C |
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Julibeth J |
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Sarah D. Carrasco |
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Dawn D |
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Valerie J |
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Sara A |
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Tania G |
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Candace A |
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Allison B |
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Emma W |
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Jodie |
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Carlotta Ching Ting F |
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Lauren P |
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Emily M |
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Amy B |
Additional Abs
Kristi Cooper
Class 52
Watch this Class
Tania G
Thank you for an amazing ab workout! Perfect after a run :)
11 years ago
I cannot believe I got that deep of a workout in 15 minutes! I appreciate the focus and the verbal direction--this is going on my favorites :)
11 years ago
Love the additional abs routine! I felt challenged in a good way. Thank you for your expertise.
11 years ago
Candace, Tania, Sara and Valerie! Thank you for looking back into the "archives" and seeing/feeling the workout despite the bad lighting and the curtain! 
11 years ago
Ah! Fantastic Dawn! You found one!
I must tell you, in all seriousness, I am often called out for talking too much. I'm thrilled that this one didn't strike you that way. Thank you.
I must tell you, in all seriousness, I am often called out for talking too much. I'm thrilled that this one didn't strike you that way. Thank you.
11 years ago
That was an awesome challenge and a great goal to make it all the way through without rest. I was close!! Thank you Kristi.
11 years ago
Great no-nonsense workout that made me sweat. The video may have been recorded some time ago, but the workout is timeless :)
8 years ago
Thank you Julibeth. It was a long time ago, that we recorded this video (one of our first). I'm so glad you could see past the curtain and our learning curve!
8 years ago
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