So lovely! Ms. Wily moves beautifully. She makes the rowings and arm work look flowing and those are so hard!

That was an awesome class Kara!

Thanks! Good ideas and nice flow

Great class! Thanks so much-loved the flow-lots accomplished in just about 1/2 hour!

Nice to be with you guys! Thanks for joining!

Loved all the exercises and sequencing, but felt it was a bit quick. Especially through the ballet stretches... Thank you!!!! :)

Jai- thanks! Yes, I would agree, you could spend some extra time in the ballet stretches, but there is also something to be gained from moving from one stretch to the other without interruption--I think different approaches, for different days helps me.

Wow, beautifully done. Thank you!

This is my first time viewing you Kara. I love your concise clear approach.

Kerry and Jenny, thanks very much. It is nice to know you both.