Sarah I absolutely loved this class. Workout and massage in one? Who knew? The movements felt sooo luscious and the way you layer in moments of rest helps me to really engage during the 'spicier' sequences. Thank you!
This was perfect for me this morning! I’m joining you from Istanbul. I appreciated the pauses after each sequence so I had space to be curious. Thank you, Sarah! 🙏🏽
Hi Patricia Quayle Wickman, It is such treat to be a part of PilatesAnytime and connect with people across the globe. Thank you so much for taking this class and I am so very pleased to know that you enjoyed the experience. Take care!! :)
Incredible small ball class! I enjoyed the pace, the sequencing, and the stretching. I feel like I got a wonderful workout and a full body massage. My entire being feels alive. Thank you so much!