Hi Andy L, thanks for your comment. We have other Advanced Reformer classes with a slower pace. If you need recommendations please email support@pilatesanytime.com.
Love love loved it. Love the pace too. Obviously you need to know the exercises. I need to work on star and tendon stretch leg side/back. Well this is the inspiration! Fabulous it’s in my faves.
Andy L I'm sorry about that Andy. Sometimes I like to break down my workouts so that I can work on 1 section at a time. Maybe that could help... Apologies for the inconvenience.
Loved it. I paused and rewound a few times so that I could take some time on some of the more complicated movements. Challenging and fun. Great cueing. I'm looking forward to doing it again and again and being able to stay on pace!