superb, loved this session before work and mid marathon training to ground and refocus

Love the basics love that semicircle omg so good 

Thank you, I really enjoyed the pace and feeling into the movements. My body feels calm and grounded after this class.

Thank you, I really enjoyed the pace and feeling into the movements. My body feels calm and grounded after this class.

Thank you, I really enjoyed the pace and feeling into the movements. My body feels calm and grounded after this class.

Ahhhhh! I've been working a lot the last week with no time for me. This felt wonderful! Thank you!

Wow, what a beautiful class! I didn’t know what to expect and loved every minute of it. I will definitely be adding this to my regular rotation. Thank you to Meredith for such a great class!

Wow, what a beautiful class! I didn’t know what to expect and loved every minute of it. I will definitely be adding this to my regular rotation. Thank you to Meredith for such a great class!

Loved this! I feel juicy joints and stretched out now. Love restorative classes.

A perfect fit for a post COVID workout as I  return to the reformer. Thank you for the gentle cleansing!