This class was absolutely extraordinary. I have never used my tower like this! I feel aligned, strong and stretched. Full body emphasis. I would like to work on this class all week. Thank you, Amy, for always delivering innovative classes.
This class was fantastic, Amy! I loved the push through bar variations and minimal spring changes. I adore the tower but shy away for that reason when I want a quicker workout. I’ve added to favorites. Feeling joyful indeed.
Amy! This truly felt amazing to my body. Thank you so much for doing this lovely tower class. And P.S. Absolutely loved the parakeet single leg variation.