Well that is a classy class.  Great transitions and easy flowing breath.  Lovely.

Nicky P, Thank you so much!! All the best!😊🙏

Lovely class with great cueing, thanks Tom very much:)!

Silvia P, thank you very much!! Enjoy and all the best to you!!👊🙏

Lovely class with great cueing, thanks Tom very much:)!

Thank you so much Tom McCook for another amazing class! You explain the movements so well and I feel so much better for having done this class. By focussing on mobility in this way we can certainly help our bodies face the world we live in with all its challenges.

Sue S, thank you for your insightful feedback. I agree, through creating a fluid, organized body and mind we’re much more able to respond well to the demands of life. Enjoy and all the best to you!!🙏

Your classes never disapoint. Always full of very useful information and tips. Thanks a lot Tom, and all my best wishes for a happy new year to you and to the Pilates Anytime team :))

Anne P. , thank you for the great feedback!! Happy New Year to you too and keep enjoying your practice!!👊🙏

Extremely practical and beneficial! I like how you worked from the ground up. Thank you!!