Youthful Spine<br>Tom McCook<br>Class 5387

Youthful Spine
Tom McCook
Class 5387

Watch this Class
Good program and flawless presentation. Thank you!
https://www.pilatesanytime.com/account/profile.cfm?cust_id=87430$copycat,thankyouforyour">Copycat, You're very welcome! Thank you for your kind feedback! 
Taryn Upchurch
This was lovely -- particularly after having spent most of the day working at my desk. I will be coming back to this class/tutorial regularly, as my spine (and lungs) are feeling quite happy now. :)
Another amazing class taught with such precision. I always know I am in for a treat with your work. Many thanks.
Taryn Upchurch &  Clare R, Thank you both for your empowering feedback, I appreciate you taking the time!  Mindful movement is medicine!!😊🙏
Claudia
Thank you so much for your class!! I feel more relax and flexible!!!’ Love it!!!
Absolute genius. My back has been 'out' for 7 days.... feel fully restored now. Will repeat this tonight. Thank you, thank you, thank you. Peg
Claudia & Topher N,  Thank you both for your wonderful feedback! It's so useful for others to hear the healing, restorative benefits of functional movement!! All the best! Tom
Perfect for beginners, and teachers . so logical and thorough and a joy to do
Iga
Iga
I really appreciate your classes Tom,  they are brilliant and make my body, mind and soul feel good. I work in mental health and this is my self-care. If you are ever doing any live classes in the UK, I'll be there :) 
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