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Laura (Teacher) |
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Mark Hamilton |
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Dawvyn W |
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Sasha M |
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ISABEL H |
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John V |
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Rachel |
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Lauren S |
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Isabella G |
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Coco |
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Michele M |
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Anna H |
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Kathleen Fitzgerald Henry |
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Sara P |
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Marchel A |
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Alina N |
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Destiny R |
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Janice M |
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Diane Diefenderfer |
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Miri J |
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Lisa |
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Brandie D |
Turn Up the Heat Reformer
Laura Hanlon
Class 5414
Watch this Class
Mark Hamilton
1 person
likes this.
Thanks Laura. Great class Side support sequences (Star, etc.) are hard. Must practice these more. Love your cuing. Best wishes and safe travels.
1 year ago
Thanks again Laura. Round 2 on this class. Great well rounded class. Side support (star sequence, etc.) was a struggle for me again. 1 Green was better than a 1R1Y... Best wishes.
9 mos ago
Loved seeing the triceps kick back that you went into from pulling straps! a good way to introduce a little extra burn !
8 mos ago
I like the simplicity of your set up before hundreds. I also enjoyed watching roll back series on long box! Fun variation on the reformer.
8 mos ago
A great class Laura, no matter how many times you do it. Actually pulled off the side plank series today, Star etc. Practice does pay off. Love the short box series as well. Best wishes.
3 mos ago
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