I love this class. Thank you very much.

love love love - thank you for being functional and using the body the way it was designed to move. please do more more more x

Melissa D so happy to hear you enjoyed the functional flexibility movements and Loved the class. Thank you for moving with me!

Beverly L Happy to hear you like to class and don't we all have lot to work on 🤣

Rachel P Hi Rachel, glad to hear you enjoy the class and sequencing.  Regarding feeling a lot of torque on your knee, these are a couple of things to consider: 
1- Resistance level: Is it too heavy
2- Joint angle: Does it help change the angle of your knee joint

You are welcome Beth H thank you for moving with me 🙏🏻

Swana B. , thank you for letting me know you enjoyed my class's creativity and challenging variations. Hope to Konnect with more videos in the near future

Marney M I'm thrilled to hear that you enjoyed the Knees Over Toes Reformer class!

Kelly V It warms my heart to know that you appreciate and value the importance of human movement! 🤗🫶🏻