Mention
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Tash Barnard (Teacher) |
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Sonja Hornsby |
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Giulia C |
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Rina T |
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Norita |
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Birgit N |
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Laura Maria |
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Claire E |
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Daniela M |
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Maryam |
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Marissa |
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Andrea Lima |
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Patricia Quayle Wickman |
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Andrea S |
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Claudia T |
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Taghrid K |
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Silke B |
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Elizabeth V |
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Nora H |
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Janice M |
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Ingrid H |
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Maria P |
Day 5: Theraband Strength
Tash Barnard
Class 5470
Watch this Class
Andrea Lima
1 person
likes this.
The rolls into a squat are definitely not happening for me yet, but I noticed in this class, I was able to catch my heels on the floor (something I couldn't do in the last class). Just didn't get the momentum to actually stand up. The band work was awesome - I love (and hate, lol) how every second of your classes is a challenge!
11 mos ago
Wow that was tough need to practice side plank with front leg pulses. Incredible class as always. Thank you for your energy and inspiration.
10 mos ago
Maria P
Ok i am taking this moment to honor you for being so committed to the challenge Maria ! WELL DONE !!
You are doing well to shorten your levers - assisting with the chair. The end goal is to keep moving even if you modify! So keep going ! I back you xx
10 mos ago
10 mos ago
10 mos ago
Elizabeth V
You've got this! Keep moving and practicing the Roll over into squat xx
10 mos ago
10 mos ago
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