Incredible class Amy thank you!!! I enjoyed it so much and cannot wait to share with my clients, xo!

Amy this is one of the best classes you have taught.  I love all of the functional work!  Loved all the transitions and balance work, my favorite was using the dowl working the wrists.  So needed for the older client.  Thank you so much for this class!  Loved it!

Thank you Amy. Perfect divine timing for this workout. Especially the Sit to Stand transitions for senior clients...and challenging for the 40-somethings too : )

Thanks, Amy.  Great ideas and I really like the idea of transitions.   I always learn so much from your classes and can't wait to share with mine.

Amazing, it’s so nice to learn from you  how to play with the body great clues 

Michele M Ingrid Grace Beeman Louisa Harris  I really appreciate your feedback gals, thank you!!  Happy to hear you're enjoying this class!

Carla R Tamara Gilliland Valya Karcher Michael Mary S Ayse D Thank you for taking the time to leave a comment for me about what you're liking and appreciating about this class.  Let me know how it goes with your clients too!

Love your work Amy, always useful, interesting and new! Thanks

Amy, I also work with older adults and am one.  Thanks for some very unusual exercises and attention to balance and function

Brilliant:)