Very interesting-thank you for sharing this info with us. Like menopause, it’s important that we educate ourselves and others about Pelvic Floor prolapse (displacement) and keep up to date rather than just rely on what the medical profession have to say.
I'm so thrilled to hear such positive feedback on this short tutorial. I am so passionate about this topic and strongly believe as Pilates teachers and practitioners we are in a great position to create a bridge between what the media is saying prolapse is and what it actually is and how we can support it. Surgery is a last resort. Pilates is your first stop.