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Strength + Cardio
Andrea Speir
Class 5749
Watch this Class
Katherine R
1 person
likes this.
Wow! I loved this flow! Easy to follow, good pace, excellent pace and burn baby burn! Gorgeous class!
1 mo ago
LOVED this class. Such a great fusion of strength + Pilates with awesome cues. I could've done this class with my eyes closed and still known what to do because of your cues! Thank you so much :)
1 mo ago
Wow! I am literally shaking after this. I loved the challenge of this class and can't wait to try more of your classes!
14 days ago
My abs BURNED in the first 10 min! A nice cardio/strength combo in a perfect length. Liked the use of dumbbells with the lower body reformer work.
14 days ago
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