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Gia Calhoun (Teacher) |
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Elizabeth D |
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Patti S |
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Michele M |
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Elena S |
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Diane C |
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Chrystelle C |
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Mary Ann P |
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Lacey |
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Kathleen D |
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Mary M |
Lower Body Balance
Gia Calhoun
Class 5829
Watch this Class
Mary M
1 person
likes this.
I really enjoy establishing a library of great 20-25min reformer classes for busy times. 😊
1 year ago
I love that variation of Chest Press in the Arm series. Â Had not seen that before. Â
1 year ago
Excellent short session! I really enjoy being able to take classes in between clients and this was perfect. Thank you!Â
1 year ago
Great short class, I too get crunched for time but like to feel like I am doing something for my body during the day. Thanks Gia!
1 year ago
Lovely class thank you! I had time so I repeated it twice 😊 . You have a very gentle way of teaching 💕
1 year ago
I’m so glad you’re all enjoying this class! I’m limited in time nowadays so quick workouts like this have become a staple for me!
1 year ago
Thank you for a short yet amazing practice to target the lower body. Â I loved the stretches too! Â
1 year ago
Thank you Gia, so much work in 25 mins - love the balance series, accessible, yet challenging!Â
1 year ago
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