So much fun in a short practice! Loved the flow and challenge of moving from one exercise to another, felt like it was a full body workout too! Thank you Tracey/!:D
Thank you, I'll do this one again. My reformer springs are hard to adjust quickly so I had to pause a few times. Looking forward to more! Thanks again, it was fun!
One note - I am 6’ tall and I found that the kneeling section on the headrest wasn’t possible - my hip joint couldn’t line up with the side of the box. I’ll try again with the box on its side - maybe that would work as a modification?