Playful Floor Mobility Mat<br>Amy Havens<br>Class 5929

Playful Floor Mobility Mat
Amy Havens
Class 5929

Watch this Class
1 person likes this.
Thank you Amy. Please more lessons like this one
Thank you, Amy.  I agree with Diana F.  More like this please.
Colleen
This was so indulgent, Amy! I needed this so much more than I knew. I have been so tight from rigorous tennis play this year, and this mobility sequence really fit the bill. I am thrilled to be back on Pilates Anytime. Thank you for your dedication 💖
Really liked this and the opening of the breath  also. Thank you so much!😊 
I love to play and roll around on the floor. I feel open and energized
Just what my body needed!  I woke and planned to do another workout and yours popped up.  Perfect timing.  Body feels so mobile as I've been doing a lot of biking and playing pickleball.   Agree with others - more like this, please.
Wonderfull and fun 👍🇩🇰❤️
Gisela G
I loved it. The rolling was mobilizing, relaxing and liberating! Thank you!
Vanessa B
I love this class! The awareness and movement, playfulness, increased mobility is so lovely to connect to. A growing experience.
Wow I needed this way more than I thought!  How creative!  My abs were really challenged and my spine is much more free. Thanks, Amy!
1-10 of 12

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Welcome to Your Pilates Era

Experience Your Joy

Let's Begin