I have never commented on a Pilates Anyrime video before but was compelled because I LOVED this so much! It was the perfect mix of stretching and strengthening at a deliberate pace. Perfect for me upon first waking in the morning. Cueing was spot on. The way my home machine is set up there are times when I can’t see the tv and I was able to follow with just the verbal direction. This one will be a favorite!
Thank you, Meredith! It's such a great surprise to wake up to a video from you! In this complicated world, I need MORE of your simple movements in my life! Grateful!