PERFECT!!! i'm going to get my girls doing this with me.

Love to hear it! Happy New Year!

Some days this is the perfect amount - I'd love a few more of these.

I enjoyed this short workout. 12 min is enough time to challenge yourself! I am sometimes overwhelmed by 1 hr exercise and consequently don't do it. I appreciate learning that 12-20 min IS enough time.

Isn't it strange Joanne that we often skip a workout because we don't have enough time?!!

Thanks for knowing this would be a short one and still giving both of us a chance!

I am new to this site. I have Pilates experience with the personal teacher but almost never did it at home Finally trying to create a habit doing it at home - will use this work out as morning exercise ( or "zaryadka" -that's how we call them in Russia). Thank you Kristi for the workout and thanks to my friend and Pilates teacher Lydia to introducing me to such wonderful web site.

Welcome Railya!

Great way to get back into working AND you feel it! :)

Day 1, this was a great way to start the day. Really enjoyed her manner of delivery, excellent.

great short class!
going to use it as a warm up for my reformer class tonight... thank you!!