Full-Body Flow<br>Sarah Shell<br>Class 6000

Full-Body Flow
Sarah Shell
Class 6000

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Great Class!
Brianne F
Soooooooooo good! Loved it!
Melissa
Great class. I will be revisiting this!. It let me know how much I need to strengthen my left hip/leg.
Alex
ouch my abs! loved the chest lift series 
Maryam
I really enjoyed and felt it. Thank you very muchSarah S 
Maryam
I really enjoyed and felt it. Thank you very much Sarah S 
Helen S
Thank you so much!  Looking forward to the next class!
Shannon H
What a terrific series Sarah! You are a master at Abs! Love your style, queuing and your classes! More please! 
Thank you Sarah!  Terrific class.  I modified where needed.  Very clear cues and nice flow.  I am 72, retired instructor and studio owner.  I continue to practice Pilates with PA frequently.
Suzi W
This class is fire! Whew! Awesome and unique! I am advanced beginner and was able to do this with a few modification. 
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