Forums | Video Comments | Full-Body Flow - Sarah Shell - Class 6000 - Page 4

Full-Body Flow
Sarah Shell
Class 6000

Sarah S

Rebecca R Thank you! Yes, I find that side plank variation so effective. :)

14 days ago

Sarah S

Briana Thanks for the compliment! Glad you enjoyed the class.

14 days ago

Sarah S

Lexi Z Yesss! I call it the "The Shell Shakes!" lol

14 days ago

Sarah S

Melissa S Yay! So happy to hear this! We gotta keep it fun and interesting without getting too far off track! haha

14 days ago

Sarah S

Joanna M Couture Thank you!

14 days ago

Sarah S

Brianne F Makes me so happy you liked it!

14 days ago

Sarah S

Melissa Happy to hear this! Unilateral leg and arm work is the best way to show us what body parts we favor, and what ones we ignore. :)

14 days ago

Sarah S

Alex Thank you!

14 days ago

Sarah S

Maryam Thank you so much!

14 days ago

Sarah S

Helen S Wooo hooo! Thank you.

14 days ago

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