Thank you, Dane, for another great workouts! I'll be coming back to this whenever I need an energy boost from the "reformer". Looking forward to more workouts from you!
This was such a fun workout and really hit every area! I also enjoyed your commentary Dane - I was smiling and giggling throughout! A truly enjoyable class!
Melissa R so happy you enjoyed working out together! This was a tough one, but smiling makes everything better and giggling helps engage the core muscles! 🤣 💪
This was harder than reformer pilates! I enjoyed every bit of burn, pain and tears that I shed throughout lol! I don't even curse but I was throwing in all sorts of swear words in there. Thanks for a great class!
Dane, you've done it again! The Ryan Reynolds humour in clear Pilates instruction, what a teaming up! It is so hard for most folks I teach to keep that upright line in the standing plie/ footwork . I must endeavour to keep the same encouraging smile as you as I work through that same helpful imagery as you. I appreciate all these variations as I only teach mat and with the use of resistace bands, weights and foam rollers try to emulate some of the reformer exercises. Great class, thanks again x