fantastic session , not just for sciatica. I shall be using your gentle cuing and pacing to share with my classes . and my own grumbly Lumbar and hips feel amazing relief !
Thank you Amy for this fantastic class!!! I am currently in a minor flare up because I waited little too long for getting new shoes. I feel so much better after this class. I have done the class twice now. Your knowledge and patience is amazing!!! By the way I got new shoes. :)
Tara KDeborah WaskomemareFrances J thank you all for leaving your comments for me for this class. Ah sciatica! Keep up your practice, finding balance between your two sides and move with ease and breath. I appreciate you all!
Kelly TSamantha LBeverly LChris W thank you all for leaving your comments for me for this class. Ah sciatica! Keep up your practice, finding balance between your two sides and move with ease and breath. I appreciate you all! Chris W , not sure if there will be another class to follow up. What specifically would you like to see if so?