Thank-you Lesley, I LOVED this! A fantastic little class for myself to squeeze in between teaching all day, and some terrific tips and cues. I know I’ll return to this one again and again!
Many thanks Lesley! I've hadn't done a Pilates session for a few weeks and this was the perfect class to ease my way back in. It left me feeling connected and energised.
A great educational class. I've discovered playful variations (like the combo roll like a ball-double leg stretch to introduce the teaser). Thank you! It was fun and I loved your explanations.