Welcome to Pilates Anytime Tanja! We're so glad you're enjoying this class. If you haven't already tried them, be sure to look at Lisa Hubbards, Rhythm Pilates Classes, Layla Khasshogi's Plyometrics and Pilates class and Ed Botha's Cardio Pilates. We have another FuseDance class coming from Tracey too!
Here is a list of classes that include some Cardio, many involve a Reformer and the Jump board, but if you scroll through the two pages, you'll find all the ones I mentioned which use no apparatus other than props.
Always my favorite class when I need a good booty kicking! I had been doing this about once a week and hadn't done it for over a month- whew, I'll be feeling this tomorrow!
I can not dance, and my legs Are always hurting because of too much walking. . . .but this was sooooooo fun!!! I almost felt like a dancer Not bad for a girl from Norway
Oh My! I haven't done this is a while. I am stronger now than a year ago but still need to work hard to do this class. I think I'll add it to my weekly regime!
Here is a list of classes that include some Cardio, many involve a Reformer and the Jump board, but if you scroll through the two pages, you'll find all the ones I mentioned which use no apparatus other than props.
Cardio based classes