Wonderful creative variations! I'd never felt this connected with my "fish tail". Thank you Sarah.

Wow! What an innovative class from one of my absolute favorite instructors! I loved this! Such a great and creative way to do lunges on the block and I felt like it helped with my form! Just awesome as usual! Thank you! 

You are Wow! Sarah, another great class from you! Super, thank you.

Very fun class! Thank you ✨

Love!

Thank you, Sarah! What a wonderful and fluid flow!!

A really nice program Sarah. Thank you. You have had very good creative ideas to strengthen the lower body and engage the upper body at the same time. I really enjoyed your presentation!

Oh that was lovely!! Original but beautifully effective. Thank you so much 😊

Awesome class, thank you!

It's fun to use a yoga block in other and creative ways. I've really enjoyed the work of balance using the block with the dumbbells.