Pilates Strong Flow<br>Laura Hanlon<br>Class 6148

Pilates Strong Flow
Laura Hanlon
Class 6148

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Kim
Kim
Excellent lower abs, obliques, glutes and to my surprise, calves workout! Thank you! Looking forward to the second workout in this series.
Amanda B
I loved this workout!  It was a great combination of skills learned in my mat classes and a reformer workout!
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