Beginner Full-Body Flow<br>Gia Calhoun<br>Class 6158

Beginner Full-Body Flow
Gia Calhoun
Class 6158

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Pamela S
2 people like this.
Excellent cueing. Suitable for all!
Cathy W
1 person likes this.
Excellent cueing for those new to pilates and coming with basic strength from other fitness modalities.  
1 person likes this.
Thank you Gia! Wonderful class. I’m looking forward to the rest of your challenge 
Lynn C
2 people like this.
Thank you Gia for this wonderful class. Your pace, instruction and cueing are perfect! So pleased and grateful that there is a Beginner challenge for those starting their Pilates journey. But also perfect for people (like me) experiencing health challenges. 
1 person likes this.
Excellent class to start the day! Beginner or not. Thank you! 
Julie Lloyd
1 person likes this.
Great class! Thank you. I found it really quite challenging. Feeling nice and strong x
That's exactly who I was thinking of when I created this series, Cathy W! So glad that you're all feeling strong after this class!
Norita
1 person likes this.
Great class to start the year. I'm looking forward to the next one in these series. Thank you Gia and Happy New Year!
Lesley M
1 person likes this.
Excellent class for my old bones.
1 person likes this.
Hope you're all having a great start to the new year and I'm glad my challenge could be a part of it! 
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