Lovely flow, great teaching- can't wait to use these sequences!

Thank you so much Claire....let me know how it goes once you use some of this material!

Great class Amy! I loved the 100 with the PTB and the side bending!

Hi Brittany! Thank you......you know me and my little extras and variations....got to keep things fresh! We miss you!

Amy, I love taking your classes. I pretend that i am there in the studio with you, just like old times. I love your teaching style and am so proud of the work you are doing. Aloha Luckily you don't have mosquito's buzzing around you like we do here!

Krista!! Thank you so much....I miss having your beautiful spirit and strength in the studio. Come visit anytime, until I see you in person, I guess we'll be virtual eh? No mosquito's here, but you've got that warm, warm water!! Miss you!

Good work!

Thank you Eva!!

I loved every minute of this class ! Awesome workout and great ideas. Thanks Amy, and thanks PA :))

Hi Anne! So glad you enjoyed this Tower workout....thank you for taking the time to leave a comment for me! I hope to hear from you again soon!