Excellent class and instructor. The emphasis on control, intentionality, and breath made this very difficult class more feasible to maneuver. Definitely adding to my favorites and looking forward to more classes from Laura
Wow that was so good!! How do you talk while doing some of those exercises? You are amazing. I definitely had to "say a prayer" for the tendon stretch!! #goals
Thank you Laura for a wonderful class. Your instruction is clear and your pace is just right. My body feels a well balanced work. Thank you for sharing your gift today.
Another beautiful strong class!! I have to work on that one legged tendon stretch BUT I did do the roller over to stand and back down--first time! Thank you for your strong and detailed classes!
Erica J thank you for this kind and thoughtful comment! I’m pleased to hear you enjoyed this class and hope you will continue to practice with me on PA! :)
Thank you for a wonderful class. You are a beautiful precise mover. I have taken several of your classes all of which you are demonstrating the class as you instruct. Have you considered teaching someone else? I ask because your movement flow and ordering feels calm yet due to your constant cueing I’m feeling distracted. When we teach others I find I am more selective with my words and it allows the client to better process the information. Hope to see you teaching again soon!