WOW! Thank you, thank you, thank you! Y'all make me feel so special. :)

Dear Meredith, I am working towards becoming a Pilates instructor and just want to say I really enjoy your classes! Easy to follow and very nice pace! Love it! Thanks!

I really enjoy your cues, Meredith. My body needs more spinal extension that you do in this class (and earlier than the :50 mark). Is that a BASI thing to do extension only at the end? Just curious as I noticed it in Kristy's classes too. I paused, did a few swans and then continued with the class, so not a problem for me :)

Yes Erin, BASI usually saves back extension until the middle or end of class when the body is nice and warm. I applaud you for making the class work your body though...well done! And, thank you!

Fantastic class - even paced, calming, and grounding (as usual when it comes to Meredith).

Great class, very creative and instructive. Well done, Meredith.

Thank you for your feedback! I appreciate you guys so much.

Beautiful class as always Meredith!

For the site admin: maybe you could remove the Theraband Prop from the class description? Thanks!

Abbey~ Thank you for pointing out this error to us. I have removed the Theraband tag from this class.

Thank you Abbey!