Upper Body Magic Circle<br>Amy Havens<br>Class 654

Upper Body Magic Circle
Amy Havens
Class 654

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1 person likes this.
Thanks for a great short workout with the Magic Circle.Going to put this class into my playlist with my favorite classes!
1 person likes this.
Thank you Elaine and Miriam!! Glad you enjoyed this mini-class!
Great warmup....love the changes in spine & stance...and the add-ons! Thank you!
Thanks so much Jennifer!!
Amy is one of my favorite teachers. She explains the movements, the benefits to each particular muscle so well. She really good!
Robbi...thank you so much! That made my day!
Rina S
I find this little workout helps me when my neck is tight. Thanks.
Yes......exactly! Thanks Rina!!
loved it! thank you
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