Hi Everyone!! Thank you so much for all your awesome feedback and inspiration!! I have some exciting news!! I will be back on Pilates Anytime Jan 2015 :):) I am thrilled and of course I want to teach what you want to see! So tell me, what style classes would you like me to teach during my next visit? I am so grateful and blessed. Thank you so much for your support and comments! xx
Thanks, Courtney! Awesome class, as always, that you deliver in a deceptively calm manner. :) Quick question: did you raise the footbar to the high position for long stretch simply because you had tendon stretch coming next? Or do you typically lift it to high for long stretch in your practice? Thank you!