Hi Everyone!! I've got some exciting news about my next Pilates Anytime visit!! For the first time ever we are doing a video Q&A between myself and all the awesome Pilates Anytime members ??!!! I LOVE getting all of your questions and comments, now it's your chance to get detailed explanations with a personalized message from me on camera! Comment below with your Pilates questions so I can answer on film during my upcoming visit this month!! Ask about: form and alignment, advancements or progressions, anatomy or Pilates philosophy, teaching tips and cuing, personalizing YOUR Pilates practice and more!! Questions must be received by end of the day TODAY in the form of a comment below ?? If you want to know the answer to a question, chances are a lot of other people do to! Let's help each other evolve, expand and inspire our Pilates! Thank you for all your love and support!!
Been a while since I've done this one….i'm shaking! Would love to see Courtney do a "restorative" type reformer workout. Loved this entire class but especially the more stretching type exercises at the end. I want to make sure Courtney continues to have work so she keeps coming back!!!
Very creative, I enjoyed and will incorporate some into my work. I am curious to know your thoughts on working with someone with more sever scoliosis. I usually avoid rotating into a convexities with weight.