Love love love love love it! : ) Superb. Nice slow controlled
moves & lots of ideas for band work. Thank you so much.
Maybe more back exercises would be nice too. Im aching now - in a nice way though! Thanks again x

Thank you PILATES LOVE for the beautiful compliments and encouraging ideas! xx

I concur Kristi, THAT WAS GREAT! Thank you Meredith, you are MY Pilates stud!

Aaaah shucks, Nicola. That is so sweet.

Omg I feel so good now.. The class is AMAZINGGGG..
I survived all the planks for the first time 😁💃💃

CONGRATULATIONS Sara!! That is so amazing!!

Amazing class, thank you

Lisa OToole thank YOU!

A great all-round class – thank you!

Love this class! Funny this class first went live exactly 11 years ago today.  Loved all the work and feel strong after!