Energetic Mat Flow<br>Meredith Rogers<br>Class 761

Energetic Mat Flow
Meredith Rogers
Class 761

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PILATES LOVE
Love love love love love it! : ) Superb. Nice slow controlled
moves & lots of ideas for band work. Thank you so much.
Maybe more back exercises would be nice too. Im aching now - in a nice way though! Thanks again x
Thank you PILATES LOVE for the beautiful compliments and encouraging ideas! xx
1 person likes this.
I concur Kristi, THAT WAS GREAT! Thank you Meredith, you are MY Pilates stud!
Aaaah shucks, Nicola. That is so sweet.
1 person likes this.
Omg I feel so good now.. The class is AMAZINGGGG..
I survived all the planks for the first time ๐Ÿ˜๐Ÿ’ƒ๐Ÿ’ƒ
CONGRATULATIONS Sara!! That is so amazing!!
1 person likes this.
Amazing class, thank you
Lisa OTooleย thank YOU!
Joanna T
1 person likes this.
A great all-round class โ€“ thank you!
1 person likes this.
Love this class! Funny this class first went live exactly 11 years ago today.ย  Loved all the work and feel strong after!
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