That was really special. I love the archival work.

like like like! Thank you so much for putting this out there. Brought me back 3 summers, in fact this archival work inspired our "tower power" class. Wonderful reminders!

One word. Awesome. Can't wait to share this with my clients using the Pilatesstick. Thank you Amy & thank you,as always, PA

For me it Was impossibile using blue spring but as you wrote it is 3level class. I hope someone want to teach some modification next time . Grazie Monica

Beautiful beautiful class. Thank you Amy!

Kailey you can see how much I struggled too. I think it must be a bit easier when Amy is standing right next to you... That said this was one of the hardest classes I've ever taken... I loved it and I did it, but I definitely needed to "get my guy on" to complete it!

Love the "Stirring the Pot" exercise. A definite for October Halloween Class. Stir the witches brew ;) Also really enjoyed all of the spiraling and rotation. As always Amy delivers a great class with lots of insight and depth. I gotta get out to Boulder more often this year. It's in the plans.

I'll meet you there Laurel!

I have never seen some of these exercises. It made so much sense to me! Wow! Thanks so much for sharing this. What great teaching! Yeah, some strong arm moves!

Thank you Amy, from Louisville! How yummy!